Every Friday I post a motivational quote relating to health and/or fitness to my Facebook page, I do this just as much for myself as I do it for the people who follow me on Facebook. I too need a little motivation/inspiration sometimes, and I always really enjoy finding quotes that resonate with me about the things I’m most passionate about. So for this week’s blog I thought I’d compile some of my favorite quotes so we can all get motivated together.

Remember this..

And live by this.

Create good habits.

You can and will reach your goals, they are possible..

You can overcome anything.

Just go for it.

And don’t forget to squeeze your buns (this is my favorite).

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