Psychotherapy

Meet Our Therapist:
Carolyn Stillman LCSWW

I am a compassionate psychotherapist with a wealth of experience, dedicated to providing evidence-based clinical services. My journey into this field began over 6 years ago and was fueled by a profound passion for helping others and my own commitment to personal healing and self-discovery. I completed my formal training as a licensed clinical social worker, driven by the desire to make a positive impact on the lives of those I serve.

 Throughout my career, I’ve had the privilege of guiding and supporting a diverse group of adults and adolescents as they embark on their unique paths to find greater peace, purpose and well-being in their daily lives. My areas of expertise cover a broad spectrum, addressing issues such as anxiety, depression, complex trauma, crisis intervention, grief and loss, relationship challenges and providing guidance to adults of all ages navigating life transitions.

 In my clinical practice, I adopt a dynamic approach, drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, and somatic therapies. My practice is grounded in psychodynamic theory, attachment theory, neurobiological theory, trauma theory and psychosomatic theory.  Together in therapy, we will collaboratively design a treatment plan that aligns with your unique needs and preferences. 

 My therapeutic approach is deeply personal and relationship-centered. I am committed to establishing a non-judgmental and safe space in every session, where I deeply respect and celebrate your innate wisdom and humanness. Each interaction with you is marked by compassion, a commitment to your well-being, and a sincere sense of curiosity. I eagerly look forward to the privilege of supporting you on your unique journey toward health and healing.