Welcome!

We streamline your journey to becoming the healthiest, happiest and highest performing version of yourself.

Mission Statement

Our mission is simple: eliminate pain, enhance recovery and exponentially improve performance of all individuals whom the clinic serves.

Dr. Carolyn Wojtusiak

Doctor of Chiropractic, Webster Technique Certified, Certified Strength and Conditioning Specialist

Dr. Carolyn Wojtusiak was a competitive cheerleader throughout her childhood and high school career. At the age of 15, Dr. Wojtusiak was dropped while stunting and sustained significant trauma to her neck. Her mother brought her to a local chiropractor, and within a week she returned to practice pain-free. Dr. Wojtusiak has been receiving regular chiropractic care ever since, which helps her maintain her active lifestyle. Dr. Wojtusiak has since specialized in Women’s Health, and offers care specifically designed for prenatal and pediatric patients. Dr. Wojtusiak attended Ramapo College of New Jersey, where she earned her Bachelor’s of Science in Biology. Dr. Wojtusiak earned her Doctorate of Chiropractic from New York Chiropractic College where she obtained additional certifications in Webster Therapy and Sports Science and Human Performance.

Dr. Alexander Schepler

Doctor of Chiropractic. Certified Strength and Conditioning Specialist, Master's in Applied Clinical Nutrition

Dr. Schepler is dedicated to helping his patients find a way to keep participating in activities which bring them joy without pain by assessing the cause of their condition and creating a plan specific to his patients' unique needs. Dr. Schepler graduated from Rochester Institute of Technology as a Bachelor of Science, where he majored in Biomedical Sciences and minored in Exercise Science. He graduated from New York Chiropractic College as a Doctor of Chiropractic, and obtained his degree as a Master of Applied Clinical Nutrition. To further his understanding of sports performance, Dr. Alex became a NSCA Certified Strength and Conditioning Specialist. Dr. Alex takes pride in helping patients no matter where the fall on the spectrum of Injury to High Performance.

Dr. Nate Waara

Doctor of Chiropractic

Dr. Nate is an Upstate New York Native. He moved to Colorado to be able to explore the great outdoors. Dr. Nate graduated with a bachelors’ degree in Exercise Science with a minor in Biology from The College at Brockport, and earned his Doctorate of Chiropractic from NYCC. Nate has always been passionate about movement and exercise since he started swimming in middle school. Developing motor techniques and physical strength and endurance taught him the importance of maintaining proper musculoskeletal health. After feeling the aches and pains of repetitive use in sport, Nate eagerly sought chiropractic treatment which further exposed him to the world of health and fitness as well as his willingness to learn and grow. Nate’s knowledgeable yet kind-hearted approach to patient care is a welcomed addition to the Evolve Health and Wellness team.

Dr. Olivia Trainor

Doctor of Chiropractic, Webster Technique Certified

Dr. Olivia Trainor earned her Doctor of Chiropractic degree from New York Chiropractic College in Seneca Falls, New York. She’s worked at integrative pain management practices in New York and Colorado. She prioritizes education and rehabilitation with her patients in order to empower them to lead a healthy lifestyle. Dr. Trainor applies a rehab focused approach designed to get you back in action, using a variety of modalities including neuromuscular therapy and dry needling. A mom herself, Dr. Trainor also has specialized training in perinatal care. In her free time, she enjoys hiking, running, and spending time with her family.

Dr. Selena Perez

Doctor of Chiropractic, Acupuncturist

Dr. Selena is a dually licensed Chiropractor and Acupuncturist in the state of Colorado. Originally from Brighton, Michigan, she began her professional studies at Eastern Michigan University where she received her Bachelor of Science degree in Biology, minoring in Biochemistry. She then went on to pursue an accelerated 3.5 year-long Doctorate of Chiropractic program at New York Chiropractic College.
After a year of vigorous didactic studies in chiropractic, Selena concurrently began her Master’s degree program in Acupuncture through the Finger Lakes School of Acupuncture and Oriental Medicine. This 32-month program immersed her in the history, foundation, and application of acupuncture. While there, she was trained in adjunctive therapies such as cupping, Asian bodywork, acupressure, moxibustion, and gua sha, among others.

Shane Timmerman

Personal Trainer

Shane began his fitness journey at a very young age. He has learned a great deal both through formal education and practical application. Shane specializes in helping athletes gain muscle, lose body fat, and improve their speed and agility. Shane is a certified trainer through the International Sports Science Association.

“My favorite part about training is watching people surprise themselves when they do more than they had thought was possible. I want to help people fall in love with the idea of challenging their bodies and minds so that they can become the best version of themselves.”

Dustin Esposito

Personal Trainer

Dustin is a NASM Certified Personal Trainer, and works with a variety of people ranging from adolescents just getting into fitness to elderly people looking to regain lost functionality. Dustin is a patient teacher, and balances compassion with motivation in order to maintain a path of consistent progress towards his clients' desired outcomes. Additionally, Dustin is working towards his B.S. in Psychology with a minor in exercise science.

Meet Our Partners!

We are proud to practice alongside David Abookire LMT and his gifted team of massage therapists and acupuncturists at Boulder Therapeutics! We find that our multidisciplinary approach to care gets our patients the best results – click the logo above to find out more about the services provided by Boulder Therapeutics!

Book with Boulder Therapeutics

David Abookire LMT, Sports Massage Therapist & Injury Specialist

Massage Therapist, Educator & National Speaker, Yoga Anatomy Instructor. Owner & Director of Therapies for Boulder Therapeutic, Inc.

David is a specialist in soft-tissue injuries, nerve pain, scoliosis treatments and advanced injury techniques. Since 1999, he has been treating clients with severe injuries, pre/post operative patients and has worked with high-level and professional athletes. He specializes in Sports Massage Therapy, Injury Rehabilitation and the relief of chronic pain. David was the team massage therapist for the Colorado Rapids for 12 seasons and has worked with just about every kind of athlete (and injury) over his 20+ years as a massage therapist. His work is highly specific and focused and he will help guide you on correcting your posture, suggest home care exercises and will educate you on the cause of your pain or imbalances. If you’re in pain or struggling to get back to the sport you love, we highly recommend a treatment with David.

Brian Blanck LMT

Massage Therapist

Brian is passionate about the work he does. He is an experienced massage therapist, having treated elite athletes to injured clients since 2008. He takes the time and care to design a specific plan for each client while customizing his treatments specifically for each client. He is trained in several advanced techniques including Neuromuscular Therapy, Trigger Point Therapy, Myofascial Release, Scar Tissue work, Sports Massage, ART and Myo Skeletal Alignment. Brian is a very intuitive therapist. He can provide very deep pressure, but also has the skill to provide a more nurturing touch when necessary.

Matt Hudgens, L.Ac., LMT

Acupuncturist, Licensed Massage Therapist

Matt is licensed as both a Massage Therapist and an Acupuncturist. He is a dynamic therapist with over 15 years of experience in pain management, injury recovery and stress relief. Matt has incredibly skilled hands and sensitivity to pressure and has found great success in treating patients with a mixture of acupuncture and bodywork. Matt’s treatments focus on getting to the root cause of illness as well as well as pain relief and rehabilitation. His Wellness Acupuncture treatments focus on 5 Element Acupuncture while his Sports Acupuncture includes Trigger Point Dry Needling, electro-stim and Trigger Point Injections. Matt also offers vitamin and wellness injection therapy. For Matt, there is no better feeling than watching someone progress, feel better, and become more balanced.

Josh Watson, LMT

Licensed Massage Therapist

Josh is a highly skilled massage therapist who graduated from the Healing Spirits School of Massage Therapy in Boulder in 2015. His education was comprehensive and covered several advanced massage modalities. He has over 900 hours of massage instruction, graduated with honors in anatomy and continued his education with an additional 300 hour training program in Shiatsu and Thai Yoga massage.

Josh has an extensive background working with athletes and injuries. He believes that there is an athlete in everyone and he specializes in working with all types of injuries…not just athletic ones. His personal experience with sports and injuries is what drew him to a career in massage therapy. He has worked at various fitness and training centers, including the University of Colorado. Josh brings an effective and therapeutic treatment for the whole body by applying traditional Western modalities like Myofascial Release and Neuromuscular Technique along with Eastern modalities such as Thai Yoga Massage and Shiatsu, when appropriate. He is also trained in Prenatal massage.

Erica Belfiore, LMT, RYT 200, BS

Massage Therapist

Specialities: Neuromuscular Therapy, Therapeutic Deep Tissue, Sports Massage, Trigger Point Therapy, Myofascial Release, Thai Massage, Prenatal & Cupping.

Larissa received her massage therapy certification at Berkana Institute in Colorado. Prior to landing in Colorado, she lived in South East Asia for several years where she studied Ayurveda, became a certified Yoga Instructor (YTT), Reiki practitioner, and dove into every opportunity to both receive and facilitate healing. She merges the many teachers, practices, and skill sets she has gathered from around the world to meet you where you are at and facilitate a journey to optimal well-being.

Ashley Simmons LMT, RMT, RYT-200

Massage Therapist

Ashley received her massage therapy certification at the nationally acclaimed Boulder College of Massage Therapy in 2008. After studying massage for 2 years, she graduated with over 1,000 hours of hands-on training and massage experience. Ashley has chosen Massage Therapy as her profession because she finds working one-on-one with each client very fulfilling and rewarding. Ashley is also a registered yoga teacher.

Ashley has a kind-hearted nature and is passionate about helping her clients heal. Her areas of expertise are: Sports Massage, Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Swedish Massage and Therapeutic Deep Tissue Massage. Ashley has worked with a number of sports injuries, pre & post operative clients and has helped many, many clients find relief from pain.

Interested in receiving care?

Call or email today to set up an appointment with us and begin your journey to living a happier and healthier life!
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