Welcome!
We streamline your journey to becoming the healthiest, happiest and highest performing version of yourself.Mission Statement
Our mission is simple: eliminate pain, enhance recovery and exponentially improve performance of all individuals whom the clinic serves.
Dr. Carolyn Wojtusiak
Doctor of Chiropractic, Webster Technique Certified, Certified Strength and Conditioning Specialist
Dr. Carolyn is a dedicated chiropractor, clinic owner, and specialist in pregnancy chiropractic
care. Originally from New Jersey, Dr. Carolyn has built a reputation for delivering exceptional
care to patients, particularly pregnant women, helping them navigate the physical challenges of pregnancy with ease and comfort.
With a background not only in chiropractic but also in fitness, Dr. Carolyn is a certified strength
and conditioning coach, a pre- and postnatal fitness coach, and an accomplished running coach.
This unique blend of expertise allows Dr. Carolyn to offer comprehensive, holistic care,
supporting patients’ health and well-being through every phase of life.
An avid runner, Dr. Carolyn has completed numerous marathons, including the prestigious New York City Marathon and the Berlin Marathon. As both a chiropractor and a running coach, Dr. Carolyn applies this experience to help athletes, especially runners, improve performance, prevent injury, and recover from physical setbacks.
Through Dr. Carolyn’s chiropractic clinic, patients not only receive specialized prenatal care but
also benefit from personalized strength and conditioning programs designed to enhance mobility,
endurance, and strength. Whether you are preparing for childbirth, recovering postpartum, or
seeking to improve athletic performance, Dr. Carolyn offers an integrative approach to health
that meets each patient’s unique needs.
Dr. Alexander Schepler
Doctor of Chiropractic. Certified Strength and Conditioning Specialist, Master's in Applied Clinical Nutrition
Dr. Schepler is dedicated to helping his patients find a way to keep participating in activities which bring them joy without pain by assessing the cause of their condition and creating a plan specific to his patients’ unique needs. Dr. Schepler graduated from Rochester Institute of Technology as a Bachelor of Science, where he majored in Biomedical Sciences and minored in Exercise Science. He graduated from New York Chiropractic College as a Doctor of Chiropractic, and obtained his degree as a Master of Applied Clinical Nutrition. To further his understanding of sports performance, Dr. Alex became a NSCA Certified Strength and Conditioning Specialist. Dr. Alex takes pride in helping patients no matter where the fall on the spectrum of Injury to High Performance.
Dr. Nate Waara
Dr. Nate Waara, Doctor of Chiropractic, Certified Strength and Conditioning Specialist
Dr. Nate is an Upstate New York Native. He moved to Colorado to be able to explore the great outdoors. Dr. Nate graduated with a bachelors’ degree in Exercise Science with a minor in Biology from The College at Brockport, and earned his Doctorate of Chiropractic from NYCC. Nate has always been passionate about movement and exercise since he started swimming in middle school. Developing motor techniques and physical strength and endurance taught him the importance of maintaining proper musculoskeletal health. After feeling the aches and pains of repetitive use in sport, Nate eagerly sought chiropractic treatment which further exposed him to the world of health and fitness as well as his willingness to learn and grow. Nate’s knowledgeable yet kind-hearted approach to patient care is a welcomed addition to the Evolve Health and Wellness team.
Dr. Selena Perez
Doctor of Chiropractic, Acupuncturist
Dr. Selena is a dually licensed Chiropractor and Acupuncturist in the state of Colorado. Originally from Brighton, Michigan, she began her professional studies at Eastern Michigan University where she received her Bachelor of Science degree in Biology, minoring in Biochemistry. She then went on to pursue an accelerated 3.5 year-long Doctorate of Chiropractic program at New York Chiropractic College.
After a year of vigorous didactic studies in chiropractic, Selena concurrently began her Master’s degree program in Acupuncture through the Finger Lakes School of Acupuncture and Oriental Medicine. This 32-month program immersed her in the history, foundation, and application of acupuncture. While there, she was trained in adjunctive therapies such as cupping, Asian bodywork, acupressure, moxibustion, and gua sha, among others.
Dr. Olivia Trainor
Doctor of Chiropractic, Webster Technique Certified
Dr. Olivia Trainor earned her Doctor of Chiropractic degree from New York Chiropractic College in Seneca Falls, New York. She’s worked at integrative pain management practices in New York and Colorado. She prioritizes education and rehabilitation with her patients in order to empower them to lead a healthy lifestyle. Dr. Trainor applies a rehab focused approach designed to get you back in action, using a variety of modalities including neuromuscular therapy and dry needling. A mom herself, Dr. Trainor also has specialized training in perinatal care. In her free time, she enjoys hiking, running, and spending time with her family.
Sam House
ISSA Certified Personal Trainer
With a passion for play, dynamic movement, and asymmetrical training Sam is here to help you build a lifetime love for fitness. The body is a vehicle to use and explore, and Sam takes that philosophy into the gym to develop the strength and skills to help his clients move through life. With full-body training that incorporates stability and skilled coordination movements, Sam’s clients learn to build functional strength and mind-body connections that they can apply inside and outside of the gym.
Prioritizing longevity, problem-solving, and functional fun.
Audrey Simmons
LMT
Having been raised in a highly competitive environment alongside eight other siblings, Audrey developed resilience early on; however, numerous injuries stemming from activities like cheerleading left her grappling with unrelenting physical distress. A pivotal moment arrived when she encountered the Evolve team who suggested that her issues could be linked to an underlying condition – EDS. Motivated by this newfound understanding, she made the conscious decision to shift towards holistic practices over mainstream medical approaches. Following her graduation from IBMC College with top honors and obtainment of a Massage Therapist diploma, Audrey now endeavors to utilize personalized treatments emphasizing deep tissue work complemented by cupping techniques to maximize therapeutic benefits tailored specifically for each client’s unique needs during every session.
🐾 Kobe Schepler
Chief of Security
Kobe is the lovable Pit/Boxer mix and fur baby to Dr. Carolyn and Dr. Alex! Don’t let Kobes size scare you! He is known to be one of the friendlist, most gentle pups you can come across. He is often responsible for bringing a good laugh and loving support to patients who are having a hard day and needing an extra bit of love when in the clinic! One of his favorite places to be is lying next to the chiro table while patients receive their treatment! He is also well known for demonstrating his athleticism in the gym, jumping high into the air or chasing his kong! Kobe is fur-ever committed to being a good boy with a gentle spirit and he cannot wait to meet you!
🐾 Bluey Johannes Waara
Chief Paw-sitivity Officer
Meet Bluey Johannes Waara, the delightful Australian Shepherd and Corgi mix spreading boundless joy wherever he goes. His favorite seasons ~ fall and winter ~ are filled with the thrill of chasing blowing leaves and frolicking in the snow.
Bluey isn’t just a fun buddy; he’s pretty smart and loves doing simple tricks. If you happen to encounter him at the clinic, don’t be surprised if he politely sits upon your request, a testament to his well-mannered charm. Drs. Nate Waara and Selena Perez consider themselves incredibly fortunate to have this clever and devoted boy by their side.