If you're trying to get out of pain and improve your health, we are the team you've been looking for!
Your first visit includes a full health history, neurological and orthopedic evaluation, functional movement assessment, manual muscle therapy and your adjustment.
Interested in receiving care?
Book online, call or email today to set up an appointment with us and begin your journey to living a happier and healthier life!
We are located at 1715 Iron Horse Dr. #145 Longmont, CO 80501
Chiropractic Adjustment
We practice a hands-on, drug-free approach to health care that includes patient examination, diagnosis and treatment.
Nutrition Consultation
We work with you to create individualized nutrition programs and strategies that work for your body and lifestyle.
Personal Training
We provide a tailored training program designed specifically to help you achieve your fitness goals.
Massage Therapy
Our talented massage therapists at Boulder Therapeutics provide deep tissue massage, sports massage, injury rehab treatments and much more!
Acupuncture
Our licensed Acupuncturists provide comprehensive assessment and care. They specialize in Sports Acupuncture, Injury Rehab, Five Elements and Wellness care.
Electric Stimulation
We use various electric stimulation protocols to provide relief from pain, activate inhibited musculature, accelerate healing and improve performance.
What’s Happening at Evolve Health and Wellness
Have you signed up yet? Early bird registration is LIVE!
Come run with the wolves (doggies) at Lake McIntosh this summer with us! There will be food, music and happy tails wagging! 🤗
See you there!
Link to register:
Https://runsignup.com/race/co/longmont/longmontdogdaysofsummer
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#longmont #colorado #run #5k #explore
@longmonthumanesocietyofficial IS OUR CHARITABLE SPONSOR FOR THE DOG DAYS OF SUMMER 5K!
The Humane Society will be bringing dogs for the event to meet, greet and run with the participants! There will also be dogs of all shapes and sizes available for adoption. ☺️
Proceeds from the 5k will help house, feed and otherwise care for these friendly pups! We can’t wait to see you all there!
You can sign-up for the 5k and Wag Wave (Run with the doggies!) here:
https://runsignup.com/Race/CO/Longmont/LongmontDogDaysOfSummer
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#longmont #boulder #colorado #dogsofinstagram #5k
Join us for our Mother’s Day Workout and Lunch!
We will have a ton of great prizes to be raffled to help mom’s feel refreshed and appreciated on their day!
Come and celebrate Saturday, May 2nd from 11am to 1pm 😁
SIGN UP HERE:
https://www.eventbrite.com/e/mothers-day-workout-and-luncheon-tickets-1987543174137?aff=oddtdtcreator
DOG DAYS OF SUMMER 5K IS BACK!
Save the date 😁
8/8/2026
From ours to yours, we wish you the happiest holiday season! Merry Christmas, Happy Hanukkah, Happy Kwanza ✨
Thank you all for an incredible 2025 year, it was filled with wonderful chapters and we are so grateful we were able to be a part of your journey. Here’s to a beautiful and healthy 2026!
Today we officially send off two of our chiropractors to HAWAII � Dr Selena and Dr Nate have been an integral part of our clinic for the past six years. Their skills, expertise, and spirits have been a huge part of what makes Evolve what it is today. It’s hard to even consider the clinic without them! We know that no matter where they go, they will be successful and we cannot wait to see them THRIVE! We sure are going to miss them and we know Kobe is going to miss his buddy, Bluey, a whole lot. Good luck on your next adventure, @drwaaraguy @sel.waara � we will miss you so much!
Pop Quiz: Muscles That Cross Two Joints 🧠💪
Did you know your hamstrings are multitaskers? They cross both the hip and the knee, which means they help with hip extension and knee flexion.
Now for the pop quiz:
➡️ Can you think of any exercise where the hamstring contracts at both ends?
➡️ Can you name any other muscles that cross two joints?
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#evolvehealthandwellness #evolvelongmont #evolvechiropractic #longmontfitness #boulderfitness #longmontgym #bouldergym #anatomytrivia #dailyhabits #dailyroutines #workoutinspiration #drnatewaara #longmontpersonaltrainer #boulderpersonaltrainer #natewaara #injuryprevention #strengthtraining #strengthtrain #strengthtrainforlife
We are SO excited to welcome Bailey Grasser to the Evolve team!
Bailey is a Colorado grown personal trainer whose fitness journey began from no background to over 11,000 hours of experience.
Through understanding the intimidation of starting a fitness journey, Bailey helps guide the way to make long lasting results and comfort within the gym and one’s own body.
Bailey is a NASM certified personal trainer and corrective exercise specialist with a background in functional fitness, bodybuilding, calisthenics, core strength, and nutrition. Bailey’s ultimate goal is to help one feel confident and safe within their own body while never having to say “I can’t do that” ever again.
Book with Bailey now via the link in our bio!
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#bodybuilding #personaltrainer #baileygrasser #nasmpersonaltrainer
#bodybuildingcoach #evolvehealthandwellness #evolvelongmont #evolvechiropractic #longmontfitness #boulderfitness #longmontgym #bouldergym #workouttips #strengthtraining #workoutinspiration #samhouse #longmontpersonaltrainer #boulderpersonaltrainer