303-746-5217 [email protected]

If you're trying to get out of pain and improve your health, we are the team you've been looking for!

Your first visit includes a full health history, neurological and orthopedic evaluation, functional movement assessment, manual muscle therapy and your adjustment.

Interested in receiving care?

Book online, call or email today to set up an appointment with us and begin your journey to living a happier and healthier life! 
We are located at 1715 Iron Horse Dr. #145 Longmont, CO 80501

What’s Happening at Evolve Health and Wellness

Please come and support the local food banks as we enter this holiday season. Now more than ever, food banks are going to need support to feed our community and we at Evolve want to do our part.

From November 3-26 we will be collecting non perishable food items and baby formula to support those in need in the Longmont Community. Every donation will give someone another meal and a little peace of mind. Thank you all in advance for your support!

#longmontcolorado #longmont #downtownlongmont #longmontcommunity #longmontchamber
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Today we officially send off two of our chiropractors to HAWAII � Dr Selena and Dr Nate have been an integral part of our clinic for the past six years. Their skills, expertise, and spirits have been a huge part of what makes Evolve what it is today. It’s hard to even consider the clinic without them! We know that no matter where they go, they will be successful and we cannot wait to see them THRIVE! We sure are going to miss them and we know Kobe is going to miss his buddy, Bluey, a whole lot. Good luck on your next adventure, @drwaaraguy @sel.waara � we will miss you so much! ...

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The Dog Days of Summer is NOT occurring this year! We decided earlier this year that the clinic would not be hosting our favorite summer event. The clinic is undergoing transitions and we felt we could not put on a strong event if we attempted to. We are hopeful to be returning in 2026 and give you all a great race! ...

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The school year is right around the corner! If your athlete is needing a pre-participation physical, Dr. Kaden has openings available. Schedule online or call our office today📆 ...

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Pop Quiz: Muscles That Cross Two Joints 🧠💪

Did you know your hamstrings are multitaskers? They cross both the hip and the knee, which means they help with hip extension and knee flexion.

Now for the pop quiz:

➡️ Can you think of any exercise where the hamstring contracts at both ends?
➡️ Can you name any other muscles that cross two joints?
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#evolvehealthandwellness #evolvelongmont #evolvechiropractic #longmontfitness #boulderfitness #longmontgym #bouldergym #anatomytrivia #dailyhabits #dailyroutines #workoutinspiration #drnatewaara #longmontpersonaltrainer #boulderpersonaltrainer #natewaara #injuryprevention #strengthtraining #strengthtrain #strengthtrainforlife
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The time is going to pass anyway.

One year. Six months. Twelve weeks.

Whatever the timeline, people often use it as an excuse:

“That’s so far away… I’ll start later.”

“It’s going to take SO long to reach my goals, I can’t think about where to begin.”

But here’s the truth: the time is going to pass anyway.

You can spend it stuck where you are, dreaming about the day you meet the goals you aspire to. Or you can use that time to move closer to where you want to be.

Progress doesn’t require perfection. Just commitment.

Start now. Stay consistent. Let time work with you, not against you.

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#evolvehealthandwellness #evolvelongmont #evolvechiropractic #longmontfitness #boulderfitness #longmontgym #bouldergym #longmontpersonaltrainer #boulderpersonaltrainer #workoutinspiration #drcarolynwojtusiak #dralexschepler #workouttips #workoutinspo #stayconsistent #progressoverperfection #chiropractorlongmont #chiropractorboulder #chiropractor
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