Health and wellness is a process.

Let’s  together!

I believe health and wellness is an act of self-love. We all deserve it, and some of us need a little extra encouragement along the journey. It is the mission of EVOLVE Health & Wellness to guide and support individuals through their personal evolution as they overcome illnesses, and physical and mental obstacles to achieve and maintain total wellness and a better quality of life. Through personally tailored fitness and food education focused on whole foods, plant-based nutrition, and a holistic approach to exercise, I give clients the tools they need to heal their bodies from within and evolve into their best, healthiest selves.